Korean cuisine is widely known for its exotic drinks, but one thing that is often overlooked is the nutrients it contains that work wonders for people trying to get rid of stubborn and excess body fat.
Korean culture places a high value on healthy eating and discipline. It has a range of nutritious drinks that taste delicious and can help you achieve your ideal figure in no time.
From a wide variety of refreshing teas, here are five Korean drinks that you can try to lose belly fat.
Barley tea
This hot drink is one of the widely consumed beverages in Korea and is often used as a substitute for regular water. It is calorie free and a fantastic substitute for sugary drinks.
This healthy Korean drink works as a great alternative to coffee.
Kombucha
Although not Korean, kombucha has become very popular in Korea.
This fermented tea is high in probiotics, which will keep your gut healthy and ultimately improve your digestion and metabolism, which can help with weight management.
Omija Cha (berry tea with five flavors)
The five flavor berry, which has a distinct flavor profile of sweet, sour, salty, bitter and pungent, is used to make amija tea.
It is believed to have detoxifying properties and can be consumed as part of a varied and balanced diet.
Yuja tea
Yuja tea, which is made from the Yuja (lemon) fruit, is known for its high content of vitamin C and its effects on metabolism.
While this may not directly help you lose weight, it will help you maintain a well-balanced diet.
