Tag gaza

Exercise

Exercise best way to ease depression: study

Struggling with depression? Walking or jogging, yoga and strength training appear to be the most effective exercises for alleviating depression, either alone or alongside established treatments such as psychotherapy and drugs, the study suggests. The World Health Organization (WHO) estimates…

PCB

Mohammad Hafeez shown the door by the PCB

LAHORE: Mohammad Hafeez, the team director at the Pakistan Cricket Board (PCB), has parted ways with the organisation, according to insiders. The split reportedly occurred after Hafeez requested a meeting with newly appointed PCB chairman Mohsin Naqvi to present his…