Emotional abuse in relationships can be subtle, especially when the abuser is a narcissist. Recognizing the signs is the first step to breaking free. One sign is constant criticism or belittling, where the narcissist makes you feel inadequate or inferior.
Gaslighting is another common tactic, where they manipulate situations to make you doubt your own reality. Narcissists often isolate their victims from friends and family, making it easier to control them.
Lastly, they may display extreme jealousy or possessiveness, viewing you more as a possession than a partner. If you recognize these signs in your relationship, it’s crucial to seek help and consider your options for leaving the toxic environment.