While many past studies have suggested that eating red pepper not only helps maintain weight but also lowers the risk of diabetes and heart disease, a new study shows that red pepper can cause obesity.
According to research published in the medical journal Frontiers, American experts reviewed data from 2003 to 2006 and conducted a study on more than 6,000 volunteers. More than half of the volunteers were women, and the average age of the volunteers was 20 and over.
During the study, the experts divided volunteers into three different groups, reviewed dietary information, asked a series of questions, and then assessed their weight and body mass index (BMI).
The results revealed that those who ate more red chilies were 50% more likely to be obese, and overall, chili eaters were more overweight than others.
The study also found that occasional or minor consumption of red chilies led to weight gain, while those who never ate red chilies had weight gain.
After more research, experts suggested that people who eat a lot of red chilies may have a diet high in saturated fat, which can contribute to weight gain.
However, experts say more research needs to be done on the link between red chili and weight gain, and people should be advised about chili consumption based on their age, gender and lifestyle.
