The risk of stroke among young and middle-aged people worldwide has increased significantly over the past decade, according to a new US study.
According to the Centers for Disease Control and Prevention (CDC), the main risk factors for stroke are physical inactivity, obesity, high blood pressure, and high cholesterol. These factors, along with lifestyle factors, have contributed to rising stroke rates among young people, the study said.
Unexpected numbness or weakness in the face, arms, or legs, especially on one side of the body, is a common symptom of a stroke. Additional symptoms include confusion, trouble speaking or hearing, vision problems in one or both eyes, trouble walking, loss of balance, and severe headaches for no apparent reason.
American experts studied demographics and stroke rates by analyzing data from thousands of people in different states. According to research results, the risk of stroke in young people is now 15% higher than ten years ago. Strokes have been documented to occur in people younger than 18 years old, a significant change from the previous trend where strokes were more common in older people.
Experts attribute these changes to a number of lifestyle and health-related issues, including poor nutrition, inactivity and stress levels. They recommend that people, especially young adults, adopt a healthier lifestyle to reduce their risk of stroke.
Important preventive measures include regular exercise, a healthy diet full of fruits and vegetables, regular checkups with your doctor, and stress management.
