A Costa Rican claims to have lost 13 kilograms in just 21 days with a water fast. Adis Miller recently shared his experience in a video uploaded to YouTube, where he proves his success in losing weight just by doing…
New research has found that a natural compound found in olive oil, called oleic acid, lowers blood sugar levels and aids weight loss. The findings could lead to safe and affordable natural products to help people manage obesity and type…
Cambridge: Scientists at Cambridge University have recently found that certain genes indirectly contribute to weight gain in childhood, which in turn affects the age of puberty in girls. Researchers at the University of Cambridge studied the DNA of approximately 800,000…
Denver: Fish oil is known to be the best source of omega-3 fatty acids, which are used to reduce the risk of heart disease. However, new research has found that regular consumption of fish oil can increase the risk of…
Copenhagen: Rising global temperatures are seriously disrupting our night’s sleep, and the situation could worsen by the end of this century if people don’t control their carbon emissions. Researchers at the University of Copenhagen analyzed data from sleep trackers worn…
Vitamin D is important for many body functions, but recent studies have revealed a possible link between vitamin D and mental health disorders such as depression and anxiety. Several studies have found that vitamin D is essential for preventing depression…
According to medical experts, mangoes are rich in vitamin E, which helps keep a person healthy and vibrant. This vitamin provides freshness to the skin and helps prevent pimples and acne. The vitamin C in mangoes reduces cholesterol levels in…
Maryland: A new study has found that taking a multivitamin a day does not reduce the risk of death or help extend life in healthy people. Researchers at the US National Cancer Institute looked at data from nearly 400,000 healthy…
Understanding the symptoms of high blood pressure in the elderly is important for early diagnosis and treatment. It can prevent diseases such as heart disease, stroke and kidney failure. One of the problems with high blood pressure is that the…
Beijing: A new study has revealed how “permanent chemicals” that cause cancer are transferred from mothers to their children during pregnancy. Scientists at China’s Fudan University analyzed blood samples from 1,076 people and found that 65% contained polyfluoroalkyl substances (PFAS).…
Plucking nose hair or plucking is a practice that can seriously harm a person’s health, affecting not only their appearance, but also their personal well-being. While many people may resort to manual plucking or tweezers to remove these hairs, it…
Lahore: Conducting some important tests like Thalassemia and blood type test before marriage can protect the couple and their offspring from many dangerous diseases. However, due to lack of awareness, medical examination before marriage is often considered a waste of…
After Eid, the number of indigestion patients increased in hospitals in Karawang due to overconsumption and misuse of meat by the public. Medical experts advise citizens to eat meat in moderation. In detail, during the three days of Idul Adha,…
London: Scientists have developed a new blood test that can predict symptoms of Parkinson’s disease up to seven years before they appear. The disease is characterized by gradual damage to areas of the brain that cause tremors, slow movements, and…
A new study suggests that people trying to lose weight should consider eating more dried fruit. Studies have reported that people who eat 1.5 to 3 ounces of almonds, chickpeas, pistachios or walnuts daily have more weight loss than those…
New research has found that people who are nearing retirement should continue to exercise because it helps them stay active. According to media reports, researchers found that one year of training can maintain leg strength for at least four years.…
