Category Health

Higher Weight Affects Puberty Age in Girls, Study Finds

Higher Weight Affects Puberty Age in Girls, Study Finds

Cambridge: Scientists at Cambridge University have recently found that certain genes indirectly contribute to weight gain in childhood, which in turn affects the age of puberty in girls. Researchers at the University of Cambridge studied the DNA of approximately 800,000…

Fish Oil: Harmful or Beneficial?

Fish Oil: Harmful or Beneficial?

Denver: Fish oil is known to be the best source of omega-3 fatty acids, which are used to reduce the risk of heart disease. However, new research has found that regular consumption of fish oil can increase the risk of…

Impact of Warming Environment on Our Sleep

Impact of Warming Environment on Our Sleep

Copenhagen: Rising global temperatures are seriously disrupting our night’s sleep, and the situation could worsen by the end of this century if people don’t control their carbon emissions. Researchers at the University of Copenhagen analyzed data from sleep trackers worn…

Vitamin D Deficiency and Mental Health Issues

Vitamin D Deficiency and Mental Health Issues

Vitamin D is important for many body functions, but recent studies have revealed a possible link between vitamin D and mental health disorders such as depression and anxiety. Several studies have found that vitamin D is essential for preventing depression…

Health Benefits of Mangoes

Health Benefits of Mangoes

According to medical experts, mangoes are rich in vitamin E, which helps keep a person healthy and vibrant. This vitamin provides freshness to the skin and helps prevent pimples and acne. The vitamin C in mangoes reduces cholesterol levels in…

The Hazards of Plucking Nasal Hairs

The Hazards of Plucking Nasal Hairs

Plucking nose hair or plucking is a practice that can seriously harm a person’s health, affecting not only their appearance, but also their personal well-being. While many people may resort to manual plucking or tweezers to remove these hairs, it…

Dry Fruits Extremely Helpful in Weight Loss

Dry Fruits Extremely Helpful in Weight Loss

A new study suggests that people trying to lose weight should consider eating more dried fruit. Studies have reported that people who eat 1.5 to 3 ounces of almonds, chickpeas, pistachios or walnuts daily have more weight loss than those…