A new study has found that flavonoid-rich cocoa drinks can help protect the body’s vascular system from the harmful effects of stress and fatty foods.
Dietary choices during stressful times can affect the impact of stress on heart health. For example, a recent study at the University of Birmingham revealed that high-fat foods affect the function of blood vessels and the delivery of oxygen to the brain.
However, the flavonoid compounds found in cocoa and green tea can help protect the vascular system during everyday stress.
A new study has shown that consuming flavonoid-rich cocoa with fatty foods can counteract the effects of fatty foods and protect the vascular system from stress.
Rosenda Benham, the lead author of the study published in the Journal of Food and Function, explained that flavonoids are compounds found in various fruits, vegetables, tea, and nuts, including berries and raw cocoa. Flavonoids are known for their health benefits, especially in controlling blood pressure and protecting heart health.
