Aluminum foil is commonly used for various tasks, including preserving food, but many people are unaware of its surprising health benefits. Here are some of them:
Cold Relief
Do you want to get rid of a severe cold quickly? Take five to seven sheets of aluminum foil and wrap them around your feet. Leave them on for about an hour. After that, remove the foil for another hour, leaving your feet uncovered, and then wrap them again. Repeat this process every evening. After two nights, you’ll notice an amazing improvement.
Pain Relief
If you experience joint pain, wrapping the affected areas with aluminum foil may help alleviate it. You can use a bandage to secure the foil in place. Wrap the foil around the painful joints before bed and sleep with it on. Repeat this process for about seven nights.
Fatigue
When you’re feeling fatigued, place a few sheets of aluminum foil in the freezer for two to four hours. Afterward, place the sheets on your face, particularly over your eyelids and cheeks. Lie back and relax, and soon you’ll start to feel the soothing effects of the cool aluminum sheets.
