How Does a Modern Lifestyle Impact the Gut?
Our modern lifestyle, characterized by processed foods, stress, and sedentary behavior, significantly affects gut health. Imbalances in gut bacteria can ...
Tag: NUTRITION
Who Should Not Add Ghee to Their Diet
Ghee, a staple in lots of cuisines, is regularly celebrated for its fitness advantages, but it’s no longer appropriate for ...
Experts weigh in: Ice cream’s surprising health benefits
Experts say ice cream may not be as bad for your health as you think. One scoop of ice cream ...
