Drinking One Glass of Milk Daily Reduces the Risk of Certain Types of Cancer

A major study conducted in the UK has provided evidence that consuming the equivalent of one glass of milk daily, which provides calcium, can significantly reduce the risk of colon…

26 Bad Food Habits You Could Be Making Every Day

Our daily eating habits play a big role in our overall health, and some of these habits may be sabotaging our well-being without us even realizing it. Here are 26…

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