What happens to your body after going one week without sugar?

Embarking on per week-long journey sans sugar is not simply a challenge for your sweet enamel; it’s a holistic metamorphosis that reverberates through your entire being. As you navigate the…

Almonds: Science backs this nut’s superpowers

Almonds, the nutrient-packed edible nuts originating from the almond tree, become a powerhouse of fitness blessings, especially all through the winter season. Bursting with important vitamins like healthful fat, fibre,…

Why girls more prone to AIDS than boys?

SAN FRANCISCO: Young girls are more likely to be affected by AIDS than young boys, and the numbers are increasing, a UNICEF report says. According to media reports, a UNICEF…

Benefits and risks associated with tomatoes

According to the botanical term tomato is a fruit. However, in terms of nutrition and cuisine, tomato is considered as a vegetable due to its flavor and nutritional content in…

Lack of sleep leads to anxiety and depression, research

Montana: A study based on 50 years of data has revealed that those with severe sleep problems are at increased risk for depression and anxiety. Cara Palma, lead author of…

Staying up late at night increases risk of arterial occlusion

STOCKHOLM: A new study has found that people who stay up late at night are twice as likely to have blocked arteries as those who get up early in the…

Depression common among caregivers of stroke patients

Michigan, USA: A recent study found that stress or depression conditions are common among caregivers of stroke survivors. A study published in Neurology found that about 30 percent of stroke…

What are causes of premature graying of hair?

Research studies conducted to find out the causes of premature graying of hair have shown that lifestyle, especially smoking, is also a major cause of premature graying of hair. Human…

Wide gap in infant brain linked to autism and sleep problems

NORTH CAROLINA: A recent study found evidence that infants with large brain openings double the risk of sleep problems and autism. A team of researchers is the first to discover…

Which plant-based diet is best for health?

LONDON: If you include whole grains, pulses and fruits and vegetables in your diet that are very low in sugar and are not processed, it can reduce the risk of…

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