Mian Parvez Aslam Group will make a clean sweep in RCCI Elections 2024: Sohail Altaf

Rawalpindi : Sohail Altaf, group leader of Rawalpindi Chamber of Commerce and Industry (RCCI), has said in a statement that the Mian Parvez Aslam group will sweep the Rawalpindi Chamber…

How to Clean Your House with Natural Products Only

Switching to natural cleaning products is not only better for the environment but also safer for your health. Many common household items can be used to clean your home effectively.…

White or Brown Rice: Which Is Healthier?

Choosing between white and brown rice often depends on your nutritional goals. Brown rice is considered healthier because it is a whole grain containing all parts of the grain—the bran,…

Butter or Margarine: Which Is Better for You?

The butter versus margarine debate has been ongoing for years, with each having its own set of benefits and drawbacks. Butter, a natural product made from cream, contains saturated fats,…

How Can I Enjoy Snacks Without Gaining Weight?

Snacking doesn’t have to lead to weight gain if done mindfully. Opt for nutrient-dense snacks that are high in fiber and protein, such as nuts, seeds, yogurt, or fruit. These…

Does a Teenager’s Brain Physically Change?

Yes, a teenager’s brain undergoes significant physical changes. During adolescence, the brain is still developing, particularly the prefrontal cortex, which is responsible for decision-making, impulse control, and reasoning. This part…

Easy Stretches For Menstrual Pain Relief

Menstrual pain, or dysmenorrhea, affects many women and can range from a mild inconvenience to a debilitating discomfort. While over-the-counter medications are a common remedy, incorporating gentle stretches into your…

Best Ways To Detox Your Kidney

The kidneys play a vital role in filtering waste and excess fluids from the bloodstream, helping to maintain a healthy balance of salts and minerals in the body. However, over…

Frequent Mistakes In Refrigerating Foods

Proper refrigeration is essential for keeping foods fresh and safe to eat, but many people unknowingly make mistakes that can compromise food quality and safety. One of the most frequent…

Simpaisa Partners with Eastnets to Enhance Payment Security and Regulatory Compliance

Simpaisa is proud to announce a strategic partnership with Eastnets, marking a significant milestone in its ongoing commitment to enhanced fraud protection and compliance. Through the integration of Eastnets’ cutting-edge…

Revolutionizing Solar Energy in Pakistan: The LONGi Hi-MO 7 (N-Type)

As Pakistan advances in its quest for sustainable energy solutions, the demand for high-efficiency, reliable, and robust solar technology is more pressing than ever. Introducing the LONGi Hi-MO 7—an advanced…

PPHS 2024 marks a significant milestone in socio-economic research, Dr. Nayab

Islamabad : Director of Research Dr. Durre Nayab, PIDE, provided the findings from the Pakistan Panel Household Survey (PPHS) 2024 Round. She stated that PPHS 2024 marks a big milestone…

SIFC Explores Establishing Pharma Economic Zone

Islamabad : Special Investment Facilitation Council (SIFC) is considering putting in place a Pharma Economic Zone to sell scientific tourism and attract investment inside the pharmaceutical enterprise. Pakistan is already…

NA Speaker Congratulates Jimmy Engineer on his nomination for Hilal-e-Imtiaz

Islamabad : The Speaker of the National Assembly of Pakistan, Sardar Ayaz Sadiq has extended his heartfelt congratulations to Mr. Jimmy Engineer, a distinguished artist and social worker, on being…

NCSW hosts Steering Committee Session

Islamabad: The National Commission on the Status of Women (NCSW) hosted the third session of the Steering Committee on Prime Minister’s directives for the empowerment of women in Pakistan. The…

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