Category Health

Sugary Products

Govt moves to ban sugary products, drinks

The Acting Federal Minister of Health has introduced a ban on the use of sugary foods in subordinate institutions under the Ministry of Health, a move considered groundbreaking in promoting public health. Heralded as a revolutionary step, this decision underlines…

Exercise

Exercise best way to ease depression: study

Struggling with depression? Walking or jogging, yoga and strength training appear to be the most effective exercises for alleviating depression, either alone or alongside established treatments such as psychotherapy and drugs, the study suggests. The World Health Organization (WHO) estimates…

Health

Putin says Russia is close to creating cancer vaccines

MOSCOW – President Vladimir Putin said on Wednesday that Russian scientists are close to creating cancer vaccines that could soon be available to patients. Putin said in televised comments that “we are very close to the creation of so-called cancer…

Spinach

How spinach acts as nutritional powerhouse

Spinach is a nutrient-dense leafy green vegetable that offers a wide range of health benefits. Let’s break down the key points mentioned: – Eye health –Lutein and zeaxanthin in spinach accumulate in the retina, acting as a natural blue light…

Fast food

Here’s why you can always eat more potato chips

Fast food has simplistic eating habits, but it comes at a cost because it lacks essential nutrients and therefore fails to trigger fullness signals – the reason why you can always seem to eat more potato chips. According to researchers,…

walnuts

How walnuts serve as rich source of essential minerals?

Explore the incredible health benefits of camel walnuts, a treasure trove of nutrients and vitamins that can greatly improve your overall well-being. Following are the numerous benefits, uses and precautions associated with walnuts. – Heart-friendly fats – Camel walnuts boast…