Scientists Discover the Ideal Way to Boil Eggs

Eggs are an excellent source of protein, rich in calcium, and packed with essential nutrients like vitamin D. They are easy to cook and can be prepared in various ways.…

Pakistan sees increase in weekly inflation rate

The Federal Bureau of Statistics (FBS) released its latest report revealing a 0.3% rise in inflation last week, pushing the annual rate to a staggering 17.96%. The report highlights a…

How do boiled eggs maintain healthy lifestyle?

Boiled eggs are rich in healthy fats that protect organs and help retain body heat, making them ideal for winter. A good amount of vitamins B6 and B12, and zinc,…

Meat essential for warding off depression, anxiety

Meat is essential for warding off depression and anxiety, a top nutritionist has revealed, dealing a blow to veganism. Dr. Georgia Ede, a Harvard-educated nutritional and metabolic psychiatrist, studies the…

How eggs, salad unleash potent nutrient synergy?

A recent study has shed light on the fascinating connection between egg consumption and the absorption of nutrients in vegetables, revealing potential benefits for overall health. A comprehensive study that…

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