Your hair is greater than simply a cultured feature—it may be a mirror of your universal fitness. For instance, surprising hair loss may additionally suggest nutritional deficiencies inclusive of low iron or protein consumption.
Thinning hair also can be a symptom of thyroid problems, as hormonal imbalances can affect hair increase and texture. Dandruff or an itchy scalp could be symptoms of bad hygiene, but it might additionally point to underlying pores and skin situations like eczema or psoriasis.
Moreover, brittle or dull hair can be linked to dehydration, overexposure to the solar, or maybe strain, that can motive hormonal imbalances that have an effect on the hair. By listening to changes to your hair, you could trap early signs and symptoms of potential fitness problems and make necessary changes for your diet or way of life to improve your average properly-being.
