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Warning! Never Store These Three Foods in the Refrigerator

by Web Desk
December 20, 2024
in Health
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Warning! Never Store These Three Foods in the Refrigerator
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An Indian nutritionist has revealed three common food items that should never be kept in the refrigerator. Influencer Jhanvi Singhvi shared a video on Instagram outlining these foods and the reasons why refrigeration can make them harmful.

Here’s the list:

  1. Onions:
    Storing onions in the fridge increases moisture, which can lead to mold growth. Mold produces mycotoxins that can cause nausea, abdominal pain, and diarrhea when consumed.
  2. Garlic:
    Garlic faces similar risks as onions when refrigerated, potentially leading to health hazards.
  3. Potatoes:
    Refrigerating potatoes converts their starch into sugar, making them unnaturally sweet and altering their taste.

To ensure the freshness and safety of these foods, it’s best to store them in a cool, dry place outside the refrigerator.

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