How do oranges energise body?
Oranges are a nutritional powerhouse and are known for their high vitamin C content. In detail, oranges are a good source of the antioxidant vitamin C, which helps fight cancer-causing…
How fruits assist in hydrating body during Ramadan?
During Ramadan, hungry individuals prefer to eat fruits between iftar and suhoor due to their significant benefits in strengthening the body’s ability to starve and alleviating daily thirst. According to…
Benefits and risks associated with tomatoes
According to the botanical term tomato is a fruit. However, in terms of nutrition and cuisine, tomato is considered as a vegetable due to its flavor and nutritional content in…









