A new study has warned that Yo-Yo dieting—a term used for repeated cycles of weight loss and regain—can significantly increase the risk of kidney disease in people with type 1 …
What is ‘Yo-Yo Dieting’ and Why is it Harmful to the Kidneys? Read More
Breakfast is considered one of the most important meals of the day for several reasons. It kick-starts metabolism and provides energy for the entire day. However, due to busy schedules, …
Skipping breakfast is not beneficial but rather harmful to health, say experts Read More
When consumed in moderation, black coffee can offer several health benefits. Here are 5 key benefits: These benefits are typically associated with moderate coffee consumption. Excessive intake can lead to …
5 Health Benefits of Drinking Black Coffee Read More
Most of us don’t pay much attention to the colors of our clothes, but the color of the clothes can affect our health in various ways. From skin to behavior, …
How Different Colored Clothes Affect Human Health Read More
A new study has shown that drinking elderberry juice daily can bring about positive changes in gut bacteria and improve metabolism for weight management. The research, published in the journal …
This Fruit Juice May Help You Control Your Weight! Read More
Chinese scientists have discovered that a substance produced in the liver may have similar effects on lifespan extension as calorie restriction. In a study published in the journal Nature, researchers …
Substance in the Human Body That Could Extend Lifespan Read More
Skipping breakfast might also appear to be a convenient time-saver, however it may lead to several fitness dangers. Studies have shown that individuals who frequently skip breakfast are much more …
What Are the Risks of Skipping Breakfast? Read More
