Benefits of Going to Bed Early
Going to bed early is a healthy habit that everyone should adopt for better overall health, a strong immune system, and mental well-being. Early sleep allows the body to rest…
Things to Know for Elderly Individuals Struggling with Loneliness
Loneliness, especially among the elderly, can have a severe impact on their health. This issue is particularly worse in Western countries. In the UK alone, over 2 million people aged…
Excessive Use of Sleeping Pills Linked to Dementia Risk
A recent study has found that common sleeping pills may be associated with an increased risk of dementia. Researchers from the University of California discovered that individuals who frequently use…
Attention Deficit Hyperactivity Disorder: How to Identify the Symptoms of ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. Identifying the symptoms early can lead to proper diagnosis and treatment, improving quality of life.…
What Are Some Indoor Activities To Boost Mental Health?
Rainy days often confine humans interior, but they don’t should hose down your intellectual health. There are masses of indoor activities that could enhance your mood and mental properly-being whilst…
AKU brings leaders together to advance climate-resilient cities in Pakistan
Web Desk
- December 1, 2025
- 6 views
Punjab plans to impart textile skills training to 2,500 rural women
- December 1, 2025
- 7 views
Pakistan Railways builds 176 new residential units for employees
- December 1, 2025
- 10 views
Portugal’s ambassador reviews AKDN projects across Sindh
- November 29, 2025
- 4 views
Huawei boosts partner ecosystem with new O3 service platform
- November 29, 2025
- 7 views
