Islamabad: Pakistan Navy found Defence and Martyrs Day to commemorate very best sacrifices of our Armed Forces, Shuhada, Ghazis and national heroes who stood in opposition to the enemy with extraordinary show of cohesion and tenacity all through 1965 Indo-Pak…
Islamabad: Pakistan’s largest telecommunication and integrated ICT services provider, PTCL Group (PTCL & Ufone 4G) partnered up with the Pakistan Hockey team, as they gear up for the Asian Champions Trophy 2024. As the national telecom carrier, PTCL Group is…
Rawalpindi : Sohail Altaf, group leader of Rawalpindi Chamber of Commerce and Industry (RCCI), has said in a statement that the Mian Parvez Aslam group will sweep the Rawalpindi Chamber of Commerce and Industry annual election 2024. He said that…
Switching to natural cleaning products is not only better for the environment but also safer for your health. Many common household items can be used to clean your home effectively. For instance, baking soda is a versatile cleaner that can…
Choosing between white and brown rice often depends on your nutritional goals. Brown rice is considered healthier because it is a whole grain containing all parts of the grain—the bran, germ, and endosperm—providing more fiber, vitamins, and minerals than white…
The butter versus margarine debate has been ongoing for years, with each having its own set of benefits and drawbacks. Butter, a natural product made from cream, contains saturated fats, which have been linked to higher cholesterol levels but also…
Snacking doesn’t have to lead to weight gain if done mindfully. Opt for nutrient-dense snacks that are high in fiber and protein, such as nuts, seeds, yogurt, or fruit. These foods can keep you fuller for longer, reducing the likelihood…
Yes, a teenager’s brain undergoes significant physical changes. During adolescence, the brain is still developing, particularly the prefrontal cortex, which is responsible for decision-making, impulse control, and reasoning. This part of the brain is not fully developed until the mid-20s,…
Menstrual pain, or dysmenorrhea, affects many women and can range from a mild inconvenience to a debilitating discomfort. While over-the-counter medications are a common remedy, incorporating gentle stretches into your routine can provide a natural, effective way to alleviate cramps…
The kidneys play a vital role in filtering waste and excess fluids from the bloodstream, helping to maintain a healthy balance of salts and minerals in the body. However, over time, the kidneys can become overworked due to poor diet,…
Proper refrigeration is essential for keeping foods fresh and safe to eat, but many people unknowingly make mistakes that can compromise food quality and safety. One of the most frequent errors is placing hot food directly into the refrigerator. When…
Simpaisa is proud to announce a strategic partnership with Eastnets, marking a significant milestone in its ongoing commitment to enhanced fraud protection and compliance. Through the integration of Eastnets’ cutting-edge Safewatch Screening (SWS) and Safewatch AML (Anti-Money Laundering) products, Simpaisa…
As Pakistan advances in its quest for sustainable energy solutions, the demand for high-efficiency, reliable, and robust solar technology is more pressing than ever. Introducing the LONGi Hi-MO 7—an advanced solar module engineered to deliver performance and durability.Why Hi-MO 7?The…
Islamabad : Special Investment Facilitation Council (SIFC) is considering putting in place a Pharma Economic Zone to sell scientific tourism and attract investment inside the pharmaceutical enterprise. Pakistan is already working on setting up Special Economic Zones under CPEC. One…
Islamabad : The Speaker of the National Assembly of Pakistan, Sardar Ayaz Sadiq has extended his heartfelt congratulations to Mr. Jimmy Engineer, a distinguished artist and social worker, on being nominated for the prestigious Hilal-e-Imtiaz by the Government of Pakistan.…
Islamabad: The National Commission on the Status of Women (NCSW) hosted the third session of the Steering Committee on Prime Minister’s directives for the empowerment of women in Pakistan. The session was chaired by Director General, Ministry of Human Rights,…
