Having a healthy breakfast is crucial for heart health. Researchers examined the average energy intake from breakfast and compared it to a person’s daily intake of protein, fat, fiber, and other nutrients. They concluded that individuals who consume a balanced…
A while ago, the 90-30-50 diet trend went viral on TikTok, offering tips on weight loss. Following that, TikTok introduced the 12-3-30 treadmill challenge, which has also become extremely popular. Although this trend initially gained momentum in 2020, it remains…
For 200 years, the British ruled the subcontinent, leaving a deep cultural imprint that is still evident in the region today. However, there was one state that the British were never able to conquer. Despite their exploitation of the Indian…
Khushi Kapoor, the daughter of late Bollywood actress Sridevi and producer Boney Kapoor, has candidly spoken about undergoing cosmetic procedures, stating that there is nothing wrong with having plastic surgery. She emphasized that labeling something as “plastic” is akin to…
Indian fast bowler Jasprit Bumrah‘s participation in the upcoming Champions Trophy seems increasingly uncertain due to fitness concerns. Reports suggest that Bumrah, who suffered from back pain during the fifth Test match of India’s tour of Australia, may not be…
Former Pakistani cricketer and wicketkeeper-batter Moin Khan has expressed his frustration over the growing friendly relations between Pakistani players and their Indian counterparts. Moin Khan appeared on a show hosted by popular actress and host Ushna Shah, where he raised…
Famous singer and actress Selena Gomez has shared an emotional video on social media expressing her sorrow over U.S. President Donald Trump’s immigration policy, which quickly went viral. In her Instagram story, Selena posted a heartfelt video in which she…
Pakistani model and actress Nadia Hussain has uncovered the dark and grim reality of the showbiz industry, sharing some harsh truths that have gone viral. A well-known figure in the industry, Nadia has been part of the fashion industry for…
Staff Reporter Fiction writer Mazharul Islam presenting Aks-e-Khushboo Award 2024 to the British author and broadcaster Mishal Husain for her book ‘Broken Threads’ at a ceremony organized by the Perveen Shakir Trust at the Islamabad Club. Chairperson of the Perveen…
Islamabad: Pakistan Telecommunication Company Limited (PTCL), the country’s largest ICT services provider, has partnered with PayFast, a State Bank of Pakistan-licensed Payment Service Provider (PSP), to launch for the first time an innovative bill payment solution via WhatsApp. This cutting-edge…
Last month, the Chinese government approved the construction of the “Meydog Hydropower Station” on the Yarlung Zangbo River in Tibet. Once completed, it will be the largest dam in the world, costing $137 billion and generating 60,000 megawatts of electricity,…
What happens if you eat a high-fat diet consisting only of beef, cheese, and butter? The fat starts to ooze from the skin. A concerning case was recently reported at a hospital in Florida, where a 40-year-old man noticed yellowish…
In Shanghai, a company named Infinity Studio specializes in creating hyper-realistic silicone statues based on famous movie, cartoon, and video game characters. While many studios around the world create high-quality silicone statues, Infinity Studio is considered by many to be…
Scientists have revealed that the rift discovered in Africa is spreading at twice the speed previously predicted. The 35-mile-wide rift, first discovered in the deserts of Ethiopia in 2005, is growing at a rate of half an inch per year.…
There are many types of beautiful animals around the world that not only attract attention due to their beauty and intelligence but also for their longevity, surpassing even humans in lifespan. Greenland SharkThis shark belongs to one of the longest-living…
Scientists have nearly solved one of Mars’ biggest mysteries. They have uncovered the secret behind the thousands of mysterious mounds on the Red Planet. The scientists discovered that these mounds suggest that Mars once had water, which led to the…
