Famous Bollywood actor and social worker Sonu Sood has shared the secret to his fitness with his fans. At the age of 51, Sonu Sood is known for his strong and well-balanced physique. He says that the secret to his healthy lifestyle lies in simplicity and consistency.
In a recent interview, Sonu revealed that he has always been a vegetarian and has never consumed anything other than vegetables and lentils. He credits his strong physique to his diet and Punjabi genetics, which he inherited from his parents.
Sonu believes that supplements are not necessary for staying fit. While he has used protein powder, he avoids supplements and steroids. He prefers simple meals, even in luxury hotels, such as salads and egg whites. He mentions that dal and rice are his favorite food and that he could live on that one dish.
The actor stated that the key to his fitness is consistent exercise and a simple diet. For breakfast, he includes egg whites, avocado, vegetables, and papaya, which provide him with energy throughout the day.
Recently, Sonu Sood’s new film “Fateh” was released, in which actress Jacqueline Fernandez shares the screen with him for the first time.
